Ways to paddle with us

Paddleboarding is great for mind and body. It’s a great way to see the world and your surroundings, to connect with nature, and to stay fit and healthy. And it’s even more enjoyable with friends or family, particularly now, at a time when we’ve all been isolated for so long. So, whether you want to have a laugh with friends, family or work colleagues, or you’re organising a work team-building day or party, we can tailor a session to suit.

At the moment, we’re currently restricted by COVID in what we can offer, so all groups are restricted to the ‘rule of 6’.

We hope this will change during the government’s recovery roadmap on May 17, and again on June 21.

1-2-1 lesson
Closed group session

1-2-1 lessons

£55 for 90 minutes, all equipment included

Our 1-2-1 sessions last 90 minutes. We start off the water with a safety briefing. We launch on our knees and, from our launch point, we then stand and perform a loop and explore the local surroundings, while executing the skills you’ve learned, and honing your stroke and turns.

Closed group sessions

£42 for adults, £36 for U18s for 90 minutes, all equipment included

We’re currently running groups of up to 6 people from the same household or bubble. Each session starts off the water with a safety briefing. We launch on our knees to help you find your balance and practice the basic principles of the stroke, turning and stopping.

Children’s parties

£150 per hour
£210 for 90 mins

We’re currently running parties for up to five children, and they must be accompanied by one adult. Please email to discuss requirements: nick@gowith-theflo.co.uk

SUP Pilates

£15 with own board
with a GWTF board

Get your flex on with our SUP Pilates classes. One hour of bending, stretching and lots of laughs, all while floating blissfully on the Thames.

Board hire (WARGRAVE ONLY)
£20 half day, £30 all day (price per board)

If you’ve had tuition and you’d like to practice on your own, you can hire one of our boards. All we need is your driving licence as deposit.

£25 / £50 / £75 / £100

Give someone the gift of paddle boarding to celebrate that special occasion. We’ll personalise a voucher which can be redeemed before a specified date.

Paddleboard gift voucher

Give the gift of paddle boarding!


PLUS! New for 2021… GWTF Member’s Club

Do you have a board and want to paddle in a group, regardless of your ability, all year round (weather, pandemics and conditions permitting), meet new people, and all with someone to guide you and introduce you to new routes in the area?

The GWTF Member Club is a community of paddlers who like to meet up and do just that, and now there are 3-4 weekly sessions to choose from.

You will also get a discount when it comes to ‘offsite’ away days, of which there will be one a month when conditions allow.

We are given people the chance to paddle after work, in the afternoon and at the weekend in the hope that you will able to find one session or more that fits your lifestyle, and which gives you the chance to paddle in a group.


GWTF Social Club

This year, there are more ways to paddle with other people than ever before. If you have your own board, you can simply pay a one-off membership fee of £149 and turn up whenever,
and as often, as you like! The only thing you’ll need to pay for thereafter is food. You’ll also get 20% off our monthly offsite away days… We’ll run throughout the year when conditions allow us to. If you’d like to get all the benefits of the social club but don’t have your own board, you can simply use one of ours for £249. Alternatively, sign up to family membership

One annual payment
As many ‘social’
sessions as you like
Discount on offsite trips
Paddle in a group
Organised sessions


Get all the benefits of becoming a GWTF social club member (see above) PLUS a 1-2-1 technique session throughout the year to hone your skills, a GWTF hoodie and a birthday gift on your big day, all for £199. Need a board? Then it’s £299. Family memberships available for £350/£485.

Discounts on away days
A 1-2-1 technique
GWTF Hoodie
Birthday gift worth £25
One annual payment