Ways to paddle with us

Paddleboarding is great for mind and body. It’s a great way to see the world and your surroundings, to connect with nature, and to stay fit and healthy. And it’s even more enjoyable with friends or family, particularly now, at a time when we’ve all been isolated for so long. So, whether you want to have a laugh with friends, family or work colleagues, or you’re organising a work team-building day or party, we can tailor a session to suit.

1-2-1 lesson
Group session

1-2-1 lessons

£55 for 90 minutes, all equipment included

Our 1-2-1 sessions last 90 minutes. We start off the water with a safety briefing. We launch on our knees and, from our launch point, we then stand and perform a loop and explore the local surroundings, while executing the skills you’ve learned, and honing your stroke and turns.

Group sessions

£42 for adults, £36 for U18s for 90 minutes, all equipment included

Each session starts off the water with a safety briefing. We launch on our knees to help you find your balance and practice the basic principles of the stroke, turning and stopping. There are now no limits in group sizes.

Children’s parties

£150 per hour
£210 for 90 mins

We’re currently running parties for up to five children, and they must be accompanied by one adult. Please email to discuss requirements: nick@gowith-theflo.co.uk

SUP Pilates

£15 with own board
with a GWTF board

Get your flex on with our SUP Pilates classes. One hour of bending, stretching and lots of laughs, all while floating blissfully on the Thames.

Board hire (WARGRAVE ONLY)
£20 half day, £30 all day (price per board)

If you’ve had tuition and you’d like to practice on your own, you can hire one of our boards. All we need is your driving licence as deposit.

£25 / £50 / £75 / £100

Give someone the gift of paddle boarding to celebrate that special occasion. We’ll personalise a voucher which can be redeemed before a specified date.

Paddleboard gift voucher

Give the gift of paddle boarding!


Click here to purchase.