We offer paddle board experiences for all ages. Learn to SUP (stand up paddle board) by yourself, with friends or even bring a party… we offer individual, group and sundowner sessions. Add a home-made picnic courtesy of our trusted food supplier, and drinks, to complete your experience!

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Gowiththeflo was set up by a guy who fancied getting out of the office and onto the water, and now you can too. Whether you’ve seen everyone else having a go and you want to learn how to SUP, or you’re organising a hen/stag, perhaps hosting a kids’ party or team-building event, or you simply fancy a fun session with friends, we’ll get you on the water… and standing up!

GWTF was founded by Nick Judd, a frustrated surfer who lives too far from any decent waves to get any better. Nick sampled paddle boarding for the first time in 2013, and was instantly hooked. Nick is joined by fellow SUPper and instructor Callum Harvey.

Both Level 1 Instructors, with Nick also a member of the British Stand Up Paddle Association, and British Canoeing, you’ll find them paddling anywhere along the Thames, or on the south coast if they’re lucky,  whatever the weather.

Important info
You will be fully insured during your paddle board session. Both Nick and Callum are DBS checked, and all of our boards are fully licensed to be used on the following waterways (click here).

Where to find us:

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Fancy giving paddle boarding a try? Get in touch, we’d love to hear from you!

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